by Deborah Southgate | Aug 9, 2023 | Anxiety, Happiness, Stress, Work + career
First came toxic positivity, and now the latest buzz phrase is toxic resilience. So what is it? Toxic resilience is about keeping going for the sake of our loved ones, our employers, those who depend on us – but at the cost of our own personal needs. This was...
by Deborah Southgate | Jul 27, 2023 | Happiness, Work + career
#lazygirljob is all over the internet. It’s the latest TikTok trend – as I write this #lazygirljob has had 17.8m views and all media channels are covering it! So let’s explore the lazy girl job trend. Is it as negative as it sounds? The phrase...
by Deborah Southgate | Jul 14, 2023 | Happiness, Work + career
So what is career fatigue? Career fatigue is characterized by a sense of detachment, decreased productivity, and a general feeling of apathy towards your career. Why do you get career fatigue? Career fatigue can often start because there’s a sense of imbalance...
by Deborah Southgate | Jun 13, 2023 | Work + career
Lack of confidence at work is the biggest reason that women don’t progress their career, so in this post we’ll look at how to be more confident at work and 10 tools that you can use for this. As well-educated and hard-working women, we have incredible potential...
by Deborah Southgate | May 19, 2023 | Anxiety, Work + career
I’ve personally suffered a lot with anxiety at work. This blog post is a reflection of the approach I finally ended up with that has worked for me on how to deal with anxiety at work. Anxiety is really personal though, so I’d love to hear what works for...
