by Deborah Southgate | Jan 30, 2024 | Happiness, Work + career
This morning I had breakfast with Peter Hargreaves, of Hargreaves Lansdown notoriety. Well, to not be quite so misleading – I was invited to attend a small group breakfast meeting in Bristol hosted by Peter Hargreaves. It was less he and I sharing an intimate...
by Deborah Southgate | Oct 20, 2023 | Happiness, Science of change, Stress, Work + career
You can’t have it all. There we go, I’ve said it. You can’t have it all. Well, at least not at the same time. You have to choose which parts of having it all are your priorities right now, and focus on making the best of those. [Ends blog here]. Well, ok –...
by Deborah Southgate | Sep 15, 2023 | Coaching & Mentoring, Happiness, Stress, Work + career
Are you feeling lost in your professional journey, uncertain about your career path, or facing obstacles that seem insurmountable? Career coaching might be the key to unlocking your full potential and achieving your goals. In this blog post, we’ll explore what...
by Deborah Southgate | Aug 11, 2023 | Happiness
This morning I had the fortune of going to the Bristol Balloon Fiesta. I’ll be honest and say it did involve a bit of grumpiness around getting up in the dark and for-going my usual morning routine which I so love. But once I got there and was greeted by this...
by Deborah Southgate | Aug 9, 2023 | Anxiety, Happiness, Stress, Work + career
First came toxic positivity, and now the latest buzz phrase is toxic resilience. So what is it? Toxic resilience is about keeping going for the sake of our loved ones, our employers, those who depend on us – but at the cost of our own personal needs. This was...
by Deborah Southgate | Jul 27, 2023 | Happiness, Work + career
#lazygirljob is all over the internet. It’s the latest TikTok trend – as I write this #lazygirljob has had 17.8m views and all media channels are covering it! So let’s explore the lazy girl job trend. Is it as negative as it sounds? The phrase...
