About Deborah

I am a coach, mentor and personal change expert.

My career background has been within technology – mostly digital, but with some telecoms and IT thrown in for good measure. I’ve worked my way up through the ranks of Project and Programme Management, hence my passion for process and structure to my work – whatever the setting. 

I genuinely feel passionate about supporting people in making the changes that are meaningful to them.  The thing that’s the most satisfying for me in my work is when we find those keys to unlock the change that you specifically need.  As soon as we do that then we find the route for you to become the best version of yourself – to be happy and successful in life! 😊

Outside of work, I love to learn about and experiment with all things wellbeing and longevity. So you’ll find me channelling my inner Wim Hof with cold water therapy and breath work, experimenting with meditation, loving my regular infrared saunas, pushing myself with my weight training (which really does NOT happen easily for me!), finding time for forest bathing where I can – and keeping my step count up with strategic sunlight exposure… I’m a morning person and a big believer in routines, so I’m always trying to find the optimum balance of time invested vs results in my personal wellbeing.